Book Directly with Yoga Floats

Flow and Go-Yoga and Paddle Combo

"Flow and Go" offers the ideal combination of adventure and relaxation, blending paddling with yoga for an unparalleled experience. This activity lasts approximately 2.75 hours with an optional 30-minute break between activities.

Experienced paddlers of any skill level will find this experience ideal, since no prior experience is necessary. After receiving an introduction on the beach where essential safety measures and techniques will be discussed, participants will head down into Ala Moana beach's tranquil and sheltered waters for an afternoon paddle in tranquility - providing ample opportunity to admire nature's splendor, spot turtles swimming alongside you, and soak up morning bliss ambiance! Additionally, life jackets will be provided to individuals less confident swimmers ensuring everyone's safety in deeper waters.

After an engaging paddle, there is a relaxing 30-minute break before beginning SUP yoga class, designed for all levels and beginners alike. Anchored boards in waist-deep water allow participants to engage in playful yoga flow class where balance and core strength are tested through dynamic sequences, culminating in an unforgettable floating savasana pose for true relaxation and unwinding.

The Flow and Go Yoga and Paddle Combo provides an optimal combination of physical activity, nature appreciation, mindfulness and relaxation to ensure an enriching and rejuvenating experience for all participants.

Book Directly with Yoga Floats
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Price: $70.00
Price may vary depending on the date you select
Honolulu , Oahu