From Waikiki, your professional nature guide will shuttle you by van to a tropical rain forest on our private 75 acre property in Manoa Valley. You'll be issued trail snacks of dried fruits and nuts and a water bottle, as well as optional rubber boots and a rain jacket. Then, you'll take a narrated nature hike 2 miles round-trip along a jungle stream with ancient rock terraces and mountain pools to view a hidden 200 foot waterfall. You'll hike back over a bamboo trail viewing the many tropical plants, flowers and trees. Then, you will be shuttled to the top of Pu'u 'Ohia (Tantalus), where you'll be outfitted with a KHS cruiser bike and Bell helmet and given safety instructions and practice laps before descending the 5 mile paved jungle road. You'll stop halfway down at Manoa lookout for pictures, narrative and a delicious deli style lunch. Once you reach the grassy park at the bottom, you'll return to Waikiki by van. This trip involves a moderate hike with less than a 100 foot gain in elevation.